What does the acronym SMART stand for in the context of recovery?

The acronym SMART in the context of recovery stands for Self-Management and Recovery Training. This approach is designed to empower individuals in their recovery process by promoting self-help strategies and skills. It focuses on teaching individuals the tools they need to manage their recovery independently, emphasizing the importance of self-efficacy and personal responsibility in overcoming addiction and maintaining sobriety.

Self-Management and Recovery Training incorporates cognitive-behavioral techniques which help participants recognize and alter their patterns of thinking and behavior associated with substance use. This methodology encourages individuals to set personal goals, identify triggers, and develop coping strategies, ultimately fostering a sense of autonomy in their recovery journey. The emphasis on self-management aligns with contemporary understandings of empowering those in recovery by enhancing their skills to make informed choices and decisions regarding their health and lifestyle.

Other options do not accurately reflect the established meaning of SMART within the recovery context. While they may contain elements related to recovery or management, they do not capture the specific focus on self-management that characterizes the SMART approach.